https://www.biznutra.com/virilitrex/

ViriliTrex This is a good illustration of how your body works. When your calorie bank is receiving fewer calories than what is being burned then your body will have to pull the energy from the other account (your fat stores). Now, I need to warn you not to get too carried away with eating less than you burn because you can eat too few calories which will cause the bank to shutdown and file bankruptcy meaning your metabolism slows down! I recommend being in a 500-1000 calorie deficit to safely and permanently lose fat, while of course eating foods that will allow your body to burn fat more efficiently.


https://www.biznutra.com/virilitrex/

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