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Introduction
Seriously Strong Training specializes in Strength Training with an emphasis in barbell exercises and technique. First and foremost, our training focuses on moving well and performing exercises correctly--strength is secondary to those crucial properties. We teach the bench press, squat, deadlift, overhead press, clean & jerk, snatch, and any other barbell exercise you can imagine. While our focus is on barbells we incorporate dumbbells, kettlebells, bodyweight and gymnastic exercises into training to ensure trainees are well-rounded.
Contact Info
Address:
2901 E Park Ave, #1900
Tallahassee
Florida 32301
United States
Tallahassee
Florida 32301
United States
Tel:
(850) 570-6225
Website:
http://seriouslystrongtraining.com
Offering
- Personal Training
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 5am | 10pm | ||||
| Tuesday | Open | 5am | 10pm | ||||
| Wednesday | Open | 5am | 10pm | ||||
| Thursday | Open | 5am | 10pm | ||||
| Friday | Open | 5am | 10pm | ||||
| Saturday | Open | 9am | 2pm | ||||
| Sunday | Closed | ||||||
