Premier Self Defence

Physical self defence should always be the last option and the good news is that research shows that a large percentage of women who fight back get out of a situation! Do you feel confident that you have verbal diffusion skills to try and talk your way out of a situation or in the worst case do you have the skills to fight back? If not, do our self-defence course. Develop your skills and give yourself an option. My company believes that to learn valuable self-defence does not require you to be either a martial artist or a fit or youthful individual.

		From	To	From	To	From	To
Monday	Open	9am	5pm
Tuesday	Open	9am	5pm
Wednesday	Open	9am	5pm
Thursday	Open	9am	5pm
Friday	Open	9am	5pm
Saturday	Closed
Sunday	Closed