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Introduction
We are Bakersfield CA personal trainers and small group training specialists. We also specialize in nutritional guidance and weight management.
I have been a personal trainer/weight management consultant for almost 20 years. I started my fitness journey many years ago with extreme exercising, fad diets and a host of other programs. I had 80 lbs to lose that had been gained and lost over a lifetime. I hired a personal trainer who educated me on the relationship between food, exercise, sleep, supplements, stress and so much more. I lost the weight and gained a new love and passion for working out. I hired on as a trainer at a local big gym, became a fitness manager and then decided I wanted to create a place where people training with me could have a more personalized experience away from big crowds and groups. I love watching my clients as their level of fitness increases so does their self confidence in so many areas.
I have been a personal trainer/weight management consultant for almost 20 years. I started my fitness journey many years ago with extreme exercising, fad diets and a host of other programs. I had 80 lbs to lose that had been gained and lost over a lifetime. I hired a personal trainer who educated me on the relationship between food, exercise, sleep, supplements, stress and so much more. I lost the weight and gained a new love and passion for working out. I hired on as a trainer at a local big gym, became a fitness manager and then decided I wanted to create a place where people training with me could have a more personalized experience away from big crowds and groups. I love watching my clients as their level of fitness increases so does their self confidence in so many areas.
Contact Info
Address:
3807 Patton Way #102
Bakersfield
CA 93308
United States
Bakersfield
CA 93308
United States
Tel:
(661) 436-0259
Website:
http://www.ifsstudio.com
Offering
- Personal training Bakersfield CA
- small group fitness classes
- weight loss Bakersfield
- weight management
- StrongBoard
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 4:30AM | 11AM | 3:30PM | 7:30PM | ||
| Tuesday | Open | 4:30AM | 11AM | 3:30PM | 7:30PM | ||
| Wednesday | Open | 4:30AM | 11AM | 3:30PM | 7:30PM | ||
| Thursday | Open | 4:30AM | 11AM | 3:30PM | 7:30PM | ||
| Friday | Open | 4:30AM | 11AM | 3:30PM | 7:30PM | ||
| Saturday | Open | 4:30AM | 11AM | 3:30PM | 7:30PM | ||
| Sunday | Open | 4:30AM | 11AM | 3:30PM | 7:30PM | ||
