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Introduction
At DEFINE, your form is everything, the simplest range of motion done correctly can have your muscle shaking within seconds while keeping your body aligned to avoid injury. In just 50 minutes you will have woken every muscle fiber in your body. When one engages the small-twitch muscles, they begin to build lean muscle mass while gaining flexibility, endurance, coordination, and balance. Classes are designed for all fitness level as our highly trained instructors provide guidance and modifications to ensure a challenging yet safe workout each and every time. With hundreds of moves, props and different spring tension your body will not "plateau" as it does in other forms of exercise, instead it will leave you craving more.
Contact Info
Address:
14148 N 100th St #C-105
Scottsdale
AZ 85260
United States
Scottsdale
AZ 85260
United States
Tel:
480-307-9835
Website:
https://www.definepilatesaz.com
Offering
- Pilates Scottsdale
- Pilates
- Pilates Studio
- Reformer Pilates Studio Scottsdale
- Reformer Pilates Studio
- Reformer Pilates
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 6:00 AM | 6:00 PM | ||||
| Tuesday | Open | 6:00 AM | 6:00 PM | ||||
| Wednesday | Open | 6:00 AM | 6:00 PM | ||||
| Thursday | Open | 6:00 AM | 6:00 PM | ||||
| Friday | Open | 6:00 AM | 6:00 PM | ||||
| Saturday | Open | 8:00 AM | 12:00 PM | ||||
| Sunday | Open | 8:00 AM | 12:00 PM | ||||
