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Introduction
23 Seven Performance and Conditioning is a boutique fitness studio located in South Surrey, Canada. Specializing in movement pattern and correction training, 23 Seven utilizes non-traditional training techniques that results in radical fitness development.
Why 23seven?
âš« 23 Seven is committed to providing world class personal training and coaching to all our members with a combination of “Strong First†kettlebell style training, Olympic Weightlifting and “Primal Moveâ€.
âš« Whether your goal is to lose weight, or to become a fitter, stronger and faster version of you, the trainers at 23 Seven will customize and tailor your training to meet your goals.
âš« Our focus on technique will keep you strong, safe and lean, while increasing your overall physical performance so you can tackle whatever life throws at you.
Why 23seven?
âš« 23 Seven is committed to providing world class personal training and coaching to all our members with a combination of “Strong First†kettlebell style training, Olympic Weightlifting and “Primal Moveâ€.
âš« Whether your goal is to lose weight, or to become a fitter, stronger and faster version of you, the trainers at 23 Seven will customize and tailor your training to meet your goals.
âš« Our focus on technique will keep you strong, safe and lean, while increasing your overall physical performance so you can tackle whatever life throws at you.
Contact Info
Address:
#5 - 1990 152 Street
Surrey
British Columbia V4A 4N6
Canada
Surrey
British Columbia V4A 4N6
Canada
Tel:
604-385-0237
Website:
http://23seven.ca
Offering
- white rock gym
- south surry gym
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 5:30am | 9:30pm | ||||
| Tuesday | Open | 5:30am | 9:30pm | ||||
| Wednesday | Open | 5:30am | 9:30pm | ||||
| Thursday | Open | 5:30am | 9:30pm | ||||
| Friday | Open | 5:30am | 9:30pm | ||||
| Saturday | Open | 5:30am | 9:30pm | ||||
| Sunday | Open | 5:30am | 9:30pm | ||||
