Introduction
A few minutes of meditation a day helps you reduce stress and relax your mind, which is reflected positively in other areas of your life. In meditation course we want to help you incorporate this habit into your routine in an easy way and through simple strategies based on science. It is a simple practice of minute’s helps you overcome stress, improves your physical health, increases your productivity, improves your tolerance, your ability to make decisions; and above all it helps you find the mental and emotional well-being that you are looking for. This course teaches you how to start meditating in an easy and practical way to enjoy these great benefits.
Contact Info
Address:
Anderson Moodie 35 Morningstar Road, SI NY 10303, Phone no.- 917 450 8909
New York
New York 10303
United States
New York
New York 10303
United States
Tel:
Website:
https://www.enlightenedbuddha.org
Offering
- Self Development
- meditation course
- spirituality
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | ||||||
| Tuesday | Open | ||||||
| Wednesday | Open | ||||||
| Thursday | Open | ||||||
| Friday | Open | ||||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||
